The Best Everest Hiking Boots: What You Need to Know About

Maybe you thought that taking the plunge and finally committing to trekking to Everest Base Camp (EBC) was the hard part. Wrong, that’s just the beginning! Tackling one of the world’s most famous treks requires not only physical preparation but also the right gear - especially the right Everest hiking boots.

Unlike a three-day hike in the Lake District, the EBC trek takes you through rugged terrain, high-altitude passes, and unpredictable weather. The wrong footwear can result in blisters, injuries, or even a failed trek. Choosing the best shoes to hike Everest Base Camp isn’t just about comfort, it can make or break the experience. 

This guide will cover everything you need to know, from key boot features to top brands, maintenance tips, and how to select the best shoes to hike Everest Base Camp. Whether you're a first-time trekker or a seasoned mountaineer, having the right trekking boots will make all the difference.

Why Trekking Boots Matter for Everest

The Everest Base Camp trek spans rocky trails, suspension bridges, and steep ascents. The terrain changes as you climb, from forested paths to more barren landscapes. Without the right trekking boots, you risk discomfort and potential injury. Wearing unsuitable shoes can lead to blisters, foot pain, and even long-term damage to your feet. Poor ankle support increases the risk of sprains, and non-waterproof boots can leave you with wet, cold feet.

Investing in high-quality trekking boots in Nepal ensures safety, warmth, and grip, all of which allow you to focus solely on the adventure. With the right pair, you can handle the trail’s demands with confidence, making your journey to Everest Base Camp an unforgettable experience rather than an endurance test of discomfort.

How to Identify the Best Shoes to Hike Everest Base Camp

So you’ve made the decision to tick off a bucket list adventure, and now you’re thinking about how to prepare for it. Choosing the best shoes to hike Everest Base Camp should be at the top of your kit list and it involves considering several factors:

Material

Your trekking boot should be made of durable, waterproof, and breathable materials like Gore-Tex which is the best finish to achieve this. Waterproofing helps protect against unexpected rain or melting snow, keeping your feet dry and comfortable.

 

Insulation

While extreme cold is only really a concern at higher altitudes than EBC, insulation is still an essential feature. A well-insulated boot will keep your feet warm without overheating at lower altitudes.

 

Fit and Comfort

A well-fitting boot prevents blisters and foot pain. Your trekking boots should fit snugly but allow some room for movement. When trying them on, wear the socks you plan to use during your trek and ensure there’s enough space for your toes.

 

Traction

A good grip is essential when navigating rocky and uneven trails. Look for Vibram soles or equivalent to ensure stability and reduce the risk of slipping. While the EBC trek isn’t typically icy, winter trekkers should consider carrying 'yak tracks' for added grip in snowy conditions.

 

Weight

Balancing weight and durability is key. Heavy boots provide better support but can slow you down, while lightweight boots may lack the protection needed for rough terrain.

 

Ankle Support

EBC trails involve uneven ground and steep descents. High-ankle trekking boots provide the necessary support, reducing the risk of twists and injuries. Approach shoes are not recommended due to insufficient support.

A good pair of Everest hiking boots should check all these boxes. Be sure to prioritise quality over price, as your comfort and safety depend on it!

Types of Trekking Boots Suitable for Everest

Everest Base Camp isn’t a highly technical trek, so you don’t need mountaineering boots or double-insulated boots. You should avoid ‘approach’ shoes or trail runners, as they don’t provide enough ankle support for the uneven terrain of Everest. Instead, the following are appropriate types to look out for: 

• Lightweight Hiking Boots: Suitable for low-altitude hikes and pre-trek walks but not ideal for high-altitude sections.

• Mid-Weight Hiking Boots: Best for longer treks, offering a good balance of support, warmth, and durability.

Top Brands for Everest Hiking Boots

Some of the most trusted brands out there produce excellent trekking boots. These include, but are not limited to, the following:

 

• Meindl – Known for durability and comfort.
• Scarpa – High-performance trekking boots offering excellent ankle support.

• Salomon – A popular brand offering lightweight, waterproof hiking shoes.

   

How to Choose the Right Trekking Boots for Everest 

Once you’ve identified the right kinds of trekking boots - considering your trek duration, altitude, and budget - you need to make sure they’re the ones for you. 

 

Getting the fit right is a huge part of this. Visiting a professional outdoor gear store, like Cotswold Outdoor - rather than just trying your luck in your local shoe chain - is recommended as they offer free boot measuring and fitting services. Here, both your feet should be measured properly for accurate sizing both for length and width. It won’t slide around your heel but will give your toes enough room for downhill sections. A good rule of thumb is the finger test - you should be able to slip an index finger between your heel and the back of the boot.

Another thing to note is that you should buy your Everest hiking boots well in advance and train in them regularly. They should feel like a second skin by the time you start your trek. Many shops allow you to wear boots indoors before committing to them, ensuring they’re comfortable before your adventure begins.

Along with choosing the right boot, make sure you've got good, comfortable hiking socks to wear with them. Be sure to wear the type of socks that you will use on trek when you choose your boots.

Care and Maintenance of Everest Hiking Boots

After you’ve invested in your hiking boots, there’s no doubt you’ll want to properly maintain them, ensuring they last longer and perform optimally.

 

Pre-Trek

New boots don’t require waterproofing, but older ones might. If needed, apply a waterproofing treatment to maintain durability.

 

During the Trek

• Wear your boots on your international flight. This might seem a little uncomfortable on a long flight but, if your luggage is delayed, your boots are the one item of kit you don't want to try and replace at short notice
• Knock off mud or grit at the end of each trekking day
• Try and dry them out in the tea house or trekking lodge if they have got wet on the trail

Post-Trek

• Clean your boots thoroughly with warm water and a soft brush.
• Let them dry naturally - avoid direct sunlight or heaters.
• Store them in a cool, dry place to maintain their shape.

 

Following these care tips will extend the life of your Everest trekking boots and keep them in top condition for your next adventure. And when the time comes to replace your boots, hopefully after many years and many treks, you can always use your much-loved old boots as flower pots!

 

Summary 

Investing in the right Everest hiking boots is essential for a safe and successful trek. The right shoes will prevent injuries, improve comfort, and help you navigate Everest’s changing terrain with confidence. Take your time selecting the best shoes to hike Everest Base Camp - visit a professional store and try them on with proper socks to guarantee a good fit. Breaking them in well before your trek is also just as crucial as choosing the right pair. Once you’ve found the perfect trekking boot, proper care and maintenance will keep them in excellent condition for future adventures. Whether you’re trekking Everest or exploring other trails, the right hiking shoes in Nepal can make all the difference.

 

If you’re interested in tackling Everest, Mountain Kingdoms offers a variety of fantastic Base Camp trips and holidays, all led by our expert guides. If the choice is overwhelming, or you simply want to find out some more information, contact our friendly team who will be more than happy to answer any questions.

This blog post was written in conjunction with our Operations Manager, Harry Gray, who has completed many treks in the Himalaya and beyond. He has trekked to Everest Base Camp and to the Gokyo Lakes and has also completed the Naar Phu Circuit Trek in Nepal.