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Blog - Everest Base Camp

A Guide to Trekking to Everest Base Camp: Training and Preparing

By Kirsty Parsons - 30th August 2023
in Nepal , Everest Base Camp , The Himalaya , Ask an Expert

A Guide to Trekking to Everest Base Camp: Training and Preparing

To visit Everest Base Camp is high on many people’s wish lists. Whether to enjoy the breathtaking landscapes, savour the iconic history or simply say ‘I was there’, it remains one of the great objectives for every walking enthusiast.

However, it’s not without its challenges. The trek involves steep climbs, high altitudes, and long days of hiking. This makes training for Everest Base Camp essential to ensure a safe and enjoyable experience. Proper preparation, including physical and mental training, acclimatisation, and the right gear, can make all the difference.

So, if you’re thinking about going, but aren’t sure what it involves, this is part one of our comprehensive guide to the world’s greatest trek. Read on to discover how best to train and prepare, ensuring you’ll be well-equipped to tackle the challenges and fully enjoy the incredible adventure of reaching Everest Base Camp.... Read more

Guide to Trekking to Everest Base Camp - Part 2: On Trek

By Kirsty Parsons - 29th August 2023
in Everest Base Camp

Guide to Trekking to Everest Base Camp - Part 2: On Trek

In Part 1 of our our Guide to Trekking to Everest Base Camp we looked at how to prepare for the trek before you fly out, in Part 2 we'll tell you all about the route, accommodation, food and drink, how to stay healthy and how to trek responsibly. In fact, everything you need to know to successfully complete one of the world's most iconic treks.... Read more

Everest Base Camp Trek by Mrs G.

By Guest Blogger - 9th February 2015
in Walking & Trekking , The Himalaya , Walking and Trekking , Everest Base Camp

Everest Base Camp Trek by Mrs G.

There are not enough superlatives which can adequately describe the experiences that made up this adventure - a trek to Everest Base Camp. ... Read more

The Trek of a Lifetime

By Mountain Kingdoms - 3rd September 2014
in Walking & Trekking , Ask an Expert , The Himalaya , Walking and Trekking , Everest Base Camp

The Trek of a Lifetime

Few people will ever make it to the summit of the world’s highest mountain, but the sheer scale of Everest makes a trek to base camp an adventure in itself. There is something enthralling about Mount Everest that cannot be... Read more

Everest Climbers clean up

By Mountain Kingdoms - 4th March 2014
in The Himalaya , Everest Base Camp

Everest Climbers clean up

The BBC have announced news that for the 2014 climbing season, starting in April, climbers will have to bring back 8kg of rubbish per person as they descend from the summit.... Read more

Life At Base Camp: What’s It Like?

By Mountain Kingdoms - 27th June 2013
in Ask an Expert , The Himalaya , Everest Base Camp

Life At Base Camp: What’s It Like?

For those who set out on an Everest Base Camp trekking adventure with Mountain Kingdoms, Base Camp is a fascinating destination at which to spend a day, or even, on some of our treks, stay the night. But how is it built?... Read more

Our Tips For Everest Base Camp Trek First-Timers

By Mountain Kingdoms - 26th March 2013
in Walking & Trekking , Ask an Expert , The Himalaya , Walking and Trekking , Everest Base Camp

Our Tips For Everest Base Camp Trek First-Timers

Taking part in an Everest Base Camp trek is a dream cherished by many an adventurous soul, and one that we at Mountain Kingdoms firmly believe is achievable with with the right attitude and preparation.... Read more

What’s The Accommodation Like En Route To Everest Base Camp?

By Kirsty Parsons - 3rd December 2012
in Walking & Trekking , Ask an Expert , The Himalaya , Walking and Trekking , Everest Base Camp

What’s The Accommodation Like En Route To Everest Base Camp?

For many travellers, setting off for Everest Base Camp is a thrilling quest into the unknown – but it’s still nice to know a bit about what to expect, especially when it comes to accommodation.There is a range of options, depending... Read more

London To Everest Base Camp - Olympic Spirit Is All Around!

By Jude Limburn - 24th August 2012
in The Himalaya , Everest Base Camp

London To Everest Base Camp - Olympic Spirit Is All Around!

A few months ago we reported on British mountaineer Kenton Cool’s mission to carry one of the 1922 British Everest expedition’s gold medals to the summit. Now, in the midst of London’s thrilling summer of sport, it feels like the perfect time to catch up with the story.... Read more

Everest Base Camp: Trek Target… or Marathon Starting Line?

By Kirsty Parsons - 1st July 2012
in The Himalaya , Everest Base Camp

Everest Base Camp: Trek Target… or Marathon Starting Line?

Just a few weeks ago, as seasoned climbers and first-timers alike were completing their successful attempts at an Everest Base Camp trek, another group of adventurous spirits were going in the opposite direction... Read more

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